The aesthetic doctors at the Sozo Aesthetic Clinic in Singapore have revealed their own guide to the top five skin superfoods. Nuts Nuts can be beneficial for the skin due to their nutrient content, such as almonds, walnuts and pistachios. Almonds are especially loved by multiple celebrities, including Meghan Markle, who has previously named almonds as her go-to snack for flowing skin. Nuts, especially Brazil nuts, are high in selenium, a mineral with antioxidant properties that can help cl...